How to naturally Stop Neuropathy Pain in under 4 minutes

How to naturally Stop Neuropathy Pain in under 4 minutes


– Hey, Natural Method YouTube. Does it feel like your
body parts are on fire? Are you having pain that you wouldn’t wish on your worst enemy? Then you might be
experiencing neuropathic pain. Don’t worry. You are not alone. Samia has asked for a
natural method for this. With a gentle routine, I’m gonna show you how to reduce the pain. Let’s get started. Both hand in this position and
shake forward and backward. And bend your knee at the same time. One, two, three, four, please move your palms
at the same pace as me. Three, four, five. Hands in this position. And shake up and down. One, two, three, four. Shake your hand from the wrist, as fast as you can. Three, four, five. Place both hands behind
and shake your hand up and down. One, two, three, four, you will need to relax
your wrist as you shake. Three, four, five. Stretch back. One, two, three, four, five. Do the left side. One, two, make sure you stretch
to the tension point. Five. Do the right side. One, two, don’t worry. Bring your arms all the way back. Move your neck in a clockwise direction. One, two, three, four, five. One, two, three, four, five. Now, anti-clockwise direction. One, two, three, four, five. One, two, three, four, five. Stretch arms back again and look up and hold it for five seconds. One, two, three, four, five and relax and drop your hands down. With the left hand, on to
your right side of your head, I stretch towards the left. One, two, three, four, five. One, two, three, four, five. Now, right hand on to
the left side of head and stretch towards the right. One, two, three, four, five. One, two, three, four, five. Both hands in this position. And shake up and down and bend your knee. One, as strong as you can. Two, three, four, five. One, two, three, four, five. Stop and hold it, for five seconds. One, two, three, four, five. Drop your hands down. And, relax.

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